Amount of Tocotrienol, gamma in Cornmeal, white (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Cornmeal, white (Navajo) there is 1.08 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Cornmeal, white (Navajo).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Cornmeal, white (Navajo)

Cornmeal, white (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Cornmeal, white (Navajo) are listed below.

Water 5.42 g 5.42%
Energy (calorie) 398 kcal
Energy (joule) 1665 kJ
Protein 10.99 g 10.99%
Total lipid (fat) 5.04 g 5.04%
Ash 1.4 g 1.4%
Carbohydrate, by difference 77.14 g 77.14%
Fiber, total dietary 10.4 g 10.4%
Sugars, total 1.46 g 1.46%
Sucrose 1.16 g 1.16%
Glucose (dextrose) 0.18 g 0.18%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 60.46 g 60.46%
Calcium, Ca 11 mg 0.01%
Iron, Fe 3.79 mg
Magnesium, Mg 125 mg 0.12%
Phosphorus, P 280 mg 0.28%

Nutrients in Cornmeal, white (Navajo)